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Recent Posts
- Saluting the Sun #1: Standing Prayer and Mountain
- Saluting the Sun: The Asanas
- Saluting the Sun – intro
- Seeing the beauty #2
- Seeing the beauty #1
- Spiritual / Physical / Conscient
- Dispassion & Detachment
- Grace and Gratitude
- Hope, Positive Thinking and Disappointment
- Past, presence, balance
- Phew, nearly left me mind behind there
- Video 4 – Light, lighter, enlightened
- Video 3 – The Seven Powers of the Soul
- Video 2: Balance – A Magic Minute
- Silence in the throat
- A Balance of Powers is Freedom Fulfilled
- How does a pinpoint create so much light?
- Dark to Light: The Mouse Hole of Your Mind
- Making inner space
- The Chakra Christmas Tree
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Tag Archives: ecology
Saluting the Sun – intro
Although you don’t have to practice yoga as part of the study of the Ecology of the Soul, each chapter of the book includes a detailed explanation of one of the seven asanas or positions of Surya Namaskar, the ‘Salute … Continue reading
Posted in Salute to the Sun
Tagged asana, chakra, consciousness, ecology, ecosystem, energy, Magic Minute, Salute to the Sun, Self, spiritual, subtle, thought, Yoga
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Seeing the beauty #2
“Giving your complete attention,” I said in Seeing the beauty #1. Observe. Let’s mine that idea a little, because its influence and impact spread out into all areas of the process of balancing the Ecology of the Soul. Observation is … Continue reading
Posted in Magic Minutes, Uncategorized
Tagged balance, behaviour change, compassion, conscient, consciousness, ecology, energy, karma, love, Magic Minute, meditate, meditation, mind, nature, peace, power, powerful, Self, soul, soul conscious, spiritual, thought
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Seeing the beauty #1
Everything has beauty, but not everyone sees it. Confucius Anyone who keeps the ability to see beauty never grows old. Franz Kafka The highest and most beautiful things in life are not to be heard about, nor read about, nor … Continue reading
Posted in Magic Minutes, Uncategorized
Tagged balance, behaviour change, bliss, consciousness, ecology, energy, love, Magic Minute, meditate, meditation, mind, non-physical, peace, pinpoint of light, power, Self, soul, soul consciousness, spiritual, stillness
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Spiritual / Physical / Conscient
Spiritual/physical; matter is energy and You are energy. Yoga allows you to experience the flow of energy in your body; it opens your physical ‘channels’ up to that universal force. Chinese medicine and a host of other Eastern schools of … Continue reading
Posted in Magic Minutes
Tagged balance, behaviour change, ch'i, conscient, consciousness, ecology, energy, love, Magic Minute, meditate, meditation, mind, non-physical, peace, pinpoint of light, Power Seed, soul, spiritual, Yoga
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Past, presence, balance
‘If your mind carries a heavy burden of past,’ says Eckhart Tolle, ‘you will experience more of the same. The past perpetuates itself through lack of presence. The quality of your consciousness at this moment is what shapes the future.’ … Continue reading
Posted in Magic Minutes, The Critical (but positive) Enquiry Track
Tagged balance, behaviour change, bliss, consciousness, ecology, meditate, meditation, mind, peace, peaceful, pinpoint of light, power, powerful, Self, silence, silent, soul, soul conscious, soul consciousness, spiritual, stillness, thought
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Video 2: Balance – A Magic Minute
Hello, Aidan Walker signing in with another Power Seed for your ‘Magic Minute’ of meditation… for you to plant in the consciousness of your Soul… the soil of your consciousness, to create a beautiful garden. This one is called ‘Balance’. … Continue reading
Posted in Magic Minutes, Videos
Tagged balance, consciousness, ecology, love, Magic Minute, meditate, meditation, peace, peaceful, power, Power Seed, powerful, soul
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Silence in the throat
Vishuddha, the fifth chakra, is located in the throat. It governs self-expression, independence, fluency of thought, hearing and speaking – communication, in other words. Which is why in the Ecology of the Soul, the power of communication rests here. Meditation … Continue reading
Posted in Magic Minutes
Tagged bliss, chakra, ecology, energy, Magic Minute, meditation, mind, peace, power, silence, soul, spiritual, stillness, thought
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Sitting on a ring of fire
In the late 18th / early 19th centuries – the time of the Napoleonic Wars in Europe – there was a phrase used by English gentlemen to describe another’s qualities of solidity, reliability, dependability, common sense, determination, stamina and – above … Continue reading
Posted in Magic Minutes
Tagged body, chakra, consciousness, creativity, ecology, energy, meditation, nature, power, Self, soul, spiritual
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Video 1: Peace, Power and a Balanced Ecology of the Soul
Peace, Power & Balance – The Ecology of the Soul First in a collection of short videos. Subsequent ones will be shorter! Enjoy. Here’s the script: The Ecology of the Soul – the Balance of Peace and Power Hi I’m Aidan … Continue reading
Posted in Magic Minutes, Videos
Tagged abundance, body, chakra, conscient, consciousness, creativity, ecology, endurance, energy, karma, Magic Minute, meditate, meditation, peace, power, Power Seed, silent, soul, spiritual, stillness
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The Wisdom of Home
This is a theme that pops up in the book right at the beginning. Always useful to look at the origins of words and how their meanings truly resonate. Eco, or in the Greek (where are the Greek characters?)οἶκος, means … Continue reading
The Blackboard Blog #6: Is desire undesirable?
More than one image this morning, the Blackboard being a space where there is more than one idea to follow. Hope you don’t mind the sort of random household feel, deep spiritual Power Seeds (yeah, right) mixed in with notes … Continue reading
Posted in The Blackboard Blog
Tagged behaviour change, body consciousness, conscient, consciousness, desire, ecology, energy, karma, Magic Minute, meditation, peace, Power Seed, soul, soul consciousness, spiritual
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Peace of mind – a piece of my mind
This is a ‘today I have been thinking about…’ post. Much of the thinking around the Ecology of the Soul comes from deconstructing words, really digging into language, figuring out why we say the things we do and how they reflect … Continue reading
Posted in Magic Minutes
Tagged consciousness, ecology, Magic Minute, meditate, meditation, mind, peace, power, Power Seed, powerful, soul, spiritual, stillness
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Soul conscious, body conscious
The Ecology of the Soul is about consciousness, which, as we all know – or would, if we stopped to think about it for one moment – operates at different levels. Mostly when we say we are aware of our own consciousness … Continue reading
Posted in Magic Minutes
Tagged awareness, consciousness, ecology, energy, Magic Minute, meditate, meditation, mind, peace, pinpoint of light, Power Seed, Self, soul, thought, Yoga
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The Blackboard Blog #5: Build a fire inside, solve your own energy crisis
Moving away from those nasty vices, we continue on the theme of Energy. We make the connection between energy efficiency in the accepted eco sense (buildings that don’t waste energy, cars that use less energy to achieve the same performance, … Continue reading
Posted in The Blackboard Blog
Tagged churn, consciousness, ecology, efficiency, energy, meditate, meditation, mind, peaceful, powerful, silent, soul, spiritual, thought, Yoga
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The Blackboard Blog #2
The point about The Enemy is how to combat it / him / her, which is chiefly a matter of remembering who and what you are, and who and what you are not. The Enemy chapter on the contents page … Continue reading
Posted in The Blackboard Blog
Tagged atma, consciousness, despair, ecology, fear, greed, guilt, jealousy, karma, Raj Yoga, regret, soul, Yoga
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The Blackboard Blog #1
The Blackboard in the Kitchen has a special ‘testbed’ relationship to The Ecology of the Soul. It’s where I chalk up ideas as they occur, usually late at night, so I can look at them again in the morning and … Continue reading
Posted in Magic Minutes, The Blackboard Blog
Tagged balance, behaviour change, consciousness, ecology, energy, Magic Minute, meditation, mind, peace, power, Power Seed, soul, spiritual
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