-
Recent Posts
- Saluting the Sun #1: Standing Prayer and Mountain
- Saluting the Sun: The Asanas
- Saluting the Sun – intro
- Seeing the beauty #2
- Seeing the beauty #1
- Spiritual / Physical / Conscient
- Dispassion & Detachment
- Grace and Gratitude
- Hope, Positive Thinking and Disappointment
- Past, presence, balance
- Phew, nearly left me mind behind there
- Video 4 – Light, lighter, enlightened
- Video 3 – The Seven Powers of the Soul
- Video 2: Balance – A Magic Minute
- Silence in the throat
- A Balance of Powers is Freedom Fulfilled
- How does a pinpoint create so much light?
- Dark to Light: The Mouse Hole of Your Mind
- Making inner space
- The Chakra Christmas Tree
Tags
abundance asana balance behaviour change bliss body ch'i chakra conscient consciousness creativity ecology endurance energy fear focus greed harmony karma law of attraction love Magic Minute meditate meditation mind nature non-physical peace peaceful pinpoint of light power powerful Power Seed pran Self silence silent soul soul conscious soul consciousness spiritual stillness third eye thought YogaRecent Comments
- una on The Ecology of the Soul – Home
- Aidan Walker on The Ecology of the Soul – Home
- zeze on The Ecology of the Soul – Home
- Charlie Lewis on The Ecology of the Soul – Home
- Don Morris on Dispassion & Detachment
Archives
Categories
Meta
Tag Archives: Magic Minute
Saluting the Sun – intro
Although you don’t have to practice yoga as part of the study of the Ecology of the Soul, each chapter of the book includes a detailed explanation of one of the seven asanas or positions of Surya Namaskar, the ‘Salute … Continue reading
Posted in Salute to the Sun
Tagged asana, chakra, consciousness, ecology, ecosystem, energy, Magic Minute, Salute to the Sun, Self, spiritual, subtle, thought, Yoga
Leave a comment
Seeing the beauty #2
“Giving your complete attention,” I said in Seeing the beauty #1. Observe. Let’s mine that idea a little, because its influence and impact spread out into all areas of the process of balancing the Ecology of the Soul. Observation is … Continue reading
Posted in Magic Minutes, Uncategorized
Tagged balance, behaviour change, compassion, conscient, consciousness, ecology, energy, karma, love, Magic Minute, meditate, meditation, mind, nature, peace, power, powerful, Self, soul, soul conscious, spiritual, thought
Leave a comment
Seeing the beauty #1
Everything has beauty, but not everyone sees it. Confucius Anyone who keeps the ability to see beauty never grows old. Franz Kafka The highest and most beautiful things in life are not to be heard about, nor read about, nor … Continue reading
Posted in Magic Minutes, Uncategorized
Tagged balance, behaviour change, bliss, consciousness, ecology, energy, love, Magic Minute, meditate, meditation, mind, non-physical, peace, pinpoint of light, power, Self, soul, soul consciousness, spiritual, stillness
Leave a comment
Spiritual / Physical / Conscient
Spiritual/physical; matter is energy and You are energy. Yoga allows you to experience the flow of energy in your body; it opens your physical ‘channels’ up to that universal force. Chinese medicine and a host of other Eastern schools of … Continue reading
Posted in Magic Minutes
Tagged balance, behaviour change, ch'i, conscient, consciousness, ecology, energy, love, Magic Minute, meditate, meditation, mind, non-physical, peace, pinpoint of light, Power Seed, soul, spiritual, Yoga
Leave a comment
Video 4 – Light, lighter, enlightened
Hi, Aidan Walker signing in with a Power Seed for today’s ‘Magic Minute’ of meditation. The video is longer than a minute – nearer two – but the idea will pack into a powerful 60 seconds – and repeats on … Continue reading
Posted in Magic Minutes, Videos
Tagged consciousness, enlightened, enlightenment, Magic Minute, meditate, meditation, pinpoint of light, Power Seed, Self, soul, spiritual
Leave a comment
Video 2: Balance – A Magic Minute
Hello, Aidan Walker signing in with another Power Seed for your ‘Magic Minute’ of meditation… for you to plant in the consciousness of your Soul… the soil of your consciousness, to create a beautiful garden. This one is called ‘Balance’. … Continue reading
Posted in Magic Minutes, Videos
Tagged balance, consciousness, ecology, love, Magic Minute, meditate, meditation, peace, peaceful, power, Power Seed, powerful, soul
Leave a comment
Silence in the throat
Vishuddha, the fifth chakra, is located in the throat. It governs self-expression, independence, fluency of thought, hearing and speaking – communication, in other words. Which is why in the Ecology of the Soul, the power of communication rests here. Meditation … Continue reading
Posted in Magic Minutes
Tagged bliss, chakra, ecology, energy, Magic Minute, meditation, mind, peace, power, silence, soul, spiritual, stillness, thought
Leave a comment
Dark to Light: The Mouse Hole of Your Mind
Heard the one about the mouse hole? No, not a joke but a tried and tested method of quieting the mind. Eckhart Tolle mentions it in (I think) The Power of Now. As you sit in meditation and settle yourself down, … Continue reading
Posted in Magic Minutes
Tagged bliss, consciousness, light, Magic Minute, meditation, mind, peace, peaceful, pinpoint of light, power, Power Seed, powerful, Self, soul, spiritual, stillness, thought
Leave a comment
Making inner space
In the early days of my Hatha Yoga study I was privileged to be taught by the powerful, beautiful and eloquent Angela Farmer, who I notice is still working and teaching all over the world (http://www.angela-victor.com). She had a little … Continue reading
Posted in Magic Minutes
Tagged bliss, body, chakra, consciousness, Magic Minute, meditate, mind, Muladhara, silence, silent, thought, Vishudda, Yoga
Leave a comment
Video 1: Peace, Power and a Balanced Ecology of the Soul
Peace, Power & Balance – The Ecology of the Soul First in a collection of short videos. Subsequent ones will be shorter! Enjoy. Here’s the script: The Ecology of the Soul – the Balance of Peace and Power Hi I’m Aidan … Continue reading
Posted in Magic Minutes, Videos
Tagged abundance, body, chakra, conscient, consciousness, creativity, ecology, endurance, energy, karma, Magic Minute, meditate, meditation, peace, power, Power Seed, silent, soul, spiritual, stillness
2 Comments
Shopping in the Spiritual Supermarket #3
We’re talking about the manifold and varied routes, methods and techniques to ‘manifesting’ –ie, turning your desires into reality – that go with spiritual teaching packages you can find all over the web. The promises are like Yee Shun-Jian’s, the … Continue reading
Shopping in the spiritual supermarket #2
As I said yesterday, there’s a host of miraculous Mind-Body-Spirit techniques and solutions on offer out there, routes to increased power, peace of mind, freedom from disorder and anxiety, and even – and especially – to quantum increases in wealth. Money, … Continue reading
Posted in The Critical (but positive) Enquiry Track
Tagged chakra, consciousness, karma, Magic Minute, meditation, peace, silent, soul, spiritual
Leave a comment
Magic Minute #7; Body conscious OK, body consciousness not OK
I’m spending time in the learner pool it seems, gathering ideas, wisdom, energy, reading and listening to Morgana Rae on wealth health, Robert Anthony on the Law of Attraction, Carol Tuttle on the Chakras and the estimable Ortners on Tapping. … Continue reading
Posted in Magic Minutes
Tagged body, ch'i, chakra, consciousness, Magic Minute, meditate, non-physical, pran, soul, spiritual, third eye
1 Comment
Magic Minute #5: Nature is cruel love
So we’re looking at the two sorts of energy, both of which, when all the bits and bobs, surface accoutrements, distractions and detours, are stripped away, are best understood as Love, because they are life, and if life isn’t love … Continue reading
Posted in Magic Minutes
Tagged conscient, consciousness, energy, love, Magic Minute, meditate, meditation, mind, peace, soul, spiritual
Leave a comment
Magic Minute #1
OK, everything in this category will take you a minute or so to read, maybe 67 seconds or even 73, but not much longer than that. The point being that the Ecology of the Soul proposes a minute’s meditation, simply because … Continue reading
Posted in Magic Minutes
Tagged Magic Minute, meditation, peaceful, Power Seed, powerful, self knowledge, self realization
Leave a comment
The Blackboard Blog #6: Is desire undesirable?
More than one image this morning, the Blackboard being a space where there is more than one idea to follow. Hope you don’t mind the sort of random household feel, deep spiritual Power Seeds (yeah, right) mixed in with notes … Continue reading
Posted in The Blackboard Blog
Tagged behaviour change, body consciousness, conscient, consciousness, desire, ecology, energy, karma, Magic Minute, meditation, peace, Power Seed, soul, soul consciousness, spiritual
2 Comments
A Conscious, Conscient Being with a Conscience
Word games, here. But I love it, and in truth there is a lot of benefit in mining the meaning of words, ‘churning’ it, as they say in Raja Yoga. Look at the roots of the word, how it has … Continue reading
Posted in Magic Minutes
Tagged actions, behaviour change, conscience, conscient, conscious, consciousness, energy, intellect, Magic Minute, mind, non-physical, soul, spiritual
Leave a comment
60 Seconds of Solitude
Bit different from One Hundred Years. But in a way that 60 seconds, the Magic Minute we’re talking about here, is considerably longer than 100 years, so much longer in fact that it qualifies as infinity, the endless journey into … Continue reading
Posted in Uncategorized
Tagged conscient, consciousness, energy, Magic Minute, meditation, silence, solitude, soul
2 Comments
Peace of mind – a piece of my mind
This is a ‘today I have been thinking about…’ post. Much of the thinking around the Ecology of the Soul comes from deconstructing words, really digging into language, figuring out why we say the things we do and how they reflect … Continue reading
Posted in Magic Minutes
Tagged consciousness, ecology, Magic Minute, meditate, meditation, mind, peace, power, Power Seed, powerful, soul, spiritual, stillness
Leave a comment
Soul conscious, body conscious
The Ecology of the Soul is about consciousness, which, as we all know – or would, if we stopped to think about it for one moment – operates at different levels. Mostly when we say we are aware of our own consciousness … Continue reading
Posted in Magic Minutes
Tagged awareness, consciousness, ecology, energy, Magic Minute, meditate, meditation, mind, peace, pinpoint of light, Power Seed, Self, soul, thought, Yoga
2 Comments
The Blackboard Blog #1
The Blackboard in the Kitchen has a special ‘testbed’ relationship to The Ecology of the Soul. It’s where I chalk up ideas as they occur, usually late at night, so I can look at them again in the morning and … Continue reading
Posted in Magic Minutes, The Blackboard Blog
Tagged balance, behaviour change, consciousness, ecology, energy, Magic Minute, meditation, mind, peace, power, Power Seed, soul, spiritual
Leave a comment