Tag Archives: subtle

Saluting the Sun: The Asanas

Posted on September 22, 2015 by Aidan

There’s 12 steps but only seven asanas, because of course they repeat on the way out and on the way back. Before we get into it in detail, there’s no question that there are many, many accounts of Surya Namaskar … Continue reading →

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Saluting the Sun – intro

Posted on September 10, 2015 by Aidan

Although you don’t have to practice yoga as part of the study of the Ecology of the Soul, each chapter of  the book includes a detailed explanation of one of the seven asanas or positions of Surya Namaskar, the ‘Salute … Continue reading →

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