Tag Archives: creativity

Saluting the Sun: The Asanas

Posted on September 22, 2015 by Aidan

There’s 12 steps but only seven asanas, because of course they repeat on the way out and on the way back. Before we get into it in detail, there’s no question that there are many, many accounts of Surya Namaskar … Continue reading →

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Video 3 – The Seven Powers of the Soul

Posted on July 11, 2013 by Aidan

Hi, Aidan Walker signing in with a Power Seed for your ‘Magic Minute’ of meditation. This one is about the Seven Powers of the Soul’s eco-system. Plant the thought (or thoughts), let it take root, grow and flourish in your … Continue reading →

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Sitting on a ring of fire

Posted on October 23, 2012 by Aidan

In the late 18th / early 19th centuries – the time of the Napoleonic Wars in Europe – there was a phrase used by English gentlemen to describe another’s qualities of solidity, reliability, dependability, common sense, determination, stamina and – above … Continue reading →

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Video 1: Peace, Power and a Balanced Ecology of the Soul

Posted on July 10, 2012 by Aidan

Peace, Power & Balance – The Ecology of the Soul First in a collection of short videos. Subsequent ones will be shorter! Enjoy. Here’s the script: The Ecology of the Soul – the Balance of Peace and Power Hi I’m Aidan … Continue reading →

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The Gist

Posted on April 1, 2011 by Aidan

Hello, I’m Aidan Walker. I’ve been working in design and architecture for more than 20 years, but I’m not a designer or an architect. I’m a Cambridge History MA, a musician, I’ve been a cabinetmaker, I’ve studied yoga for 30 … Continue reading →

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