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- Saluting the Sun #1: Standing Prayer and Mountain
- Saluting the Sun: The Asanas
- Saluting the Sun – intro
- Seeing the beauty #2
- Seeing the beauty #1
- Spiritual / Physical / Conscient
- Dispassion & Detachment
- Grace and Gratitude
- Hope, Positive Thinking and Disappointment
- Past, presence, balance
- Phew, nearly left me mind behind there
- Video 4 – Light, lighter, enlightened
- Video 3 – The Seven Powers of the Soul
- Video 2: Balance – A Magic Minute
- Silence in the throat
- A Balance of Powers is Freedom Fulfilled
- How does a pinpoint create so much light?
- Dark to Light: The Mouse Hole of Your Mind
- Making inner space
- The Chakra Christmas Tree
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Tag Archives: Power Seed
Spiritual / Physical / Conscient
Spiritual/physical; matter is energy and You are energy. Yoga allows you to experience the flow of energy in your body; it opens your physical ‘channels’ up to that universal force. Chinese medicine and a host of other Eastern schools of … Continue reading
Posted in Magic Minutes
Tagged balance, behaviour change, ch'i, conscient, consciousness, ecology, energy, love, Magic Minute, meditate, meditation, mind, non-physical, peace, pinpoint of light, Power Seed, soul, spiritual, Yoga
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Video 4 – Light, lighter, enlightened
Hi, Aidan Walker signing in with a Power Seed for today’s ‘Magic Minute’ of meditation. The video is longer than a minute – nearer two – but the idea will pack into a powerful 60 seconds – and repeats on … Continue reading
Posted in Magic Minutes, Videos
Tagged consciousness, enlightened, enlightenment, Magic Minute, meditate, meditation, pinpoint of light, Power Seed, Self, soul, spiritual
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Video 3 – The Seven Powers of the Soul
Hi, Aidan Walker signing in with a Power Seed for your ‘Magic Minute’ of meditation. This one is about the Seven Powers of the Soul’s eco-system. Plant the thought (or thoughts), let it take root, grow and flourish in your … Continue reading
Posted in Magic Minutes, Videos
Tagged creativity, meditation, peace, power, Power Seed, powerful, soul
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Video 2: Balance – A Magic Minute
Hello, Aidan Walker signing in with another Power Seed for your ‘Magic Minute’ of meditation… for you to plant in the consciousness of your Soul… the soil of your consciousness, to create a beautiful garden. This one is called ‘Balance’. … Continue reading
Posted in Magic Minutes, Videos
Tagged balance, consciousness, ecology, love, Magic Minute, meditate, meditation, peace, peaceful, power, Power Seed, powerful, soul
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Dark to Light: The Mouse Hole of Your Mind
Heard the one about the mouse hole? No, not a joke but a tried and tested method of quieting the mind. Eckhart Tolle mentions it in (I think) The Power of Now. As you sit in meditation and settle yourself down, … Continue reading
Posted in Magic Minutes
Tagged bliss, consciousness, light, Magic Minute, meditation, mind, peace, peaceful, pinpoint of light, power, Power Seed, powerful, Self, soul, spiritual, stillness, thought
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Video 1: Peace, Power and a Balanced Ecology of the Soul
Peace, Power & Balance – The Ecology of the Soul First in a collection of short videos. Subsequent ones will be shorter! Enjoy. Here’s the script: The Ecology of the Soul – the Balance of Peace and Power Hi I’m Aidan … Continue reading
Posted in Magic Minutes, Videos
Tagged abundance, body, chakra, conscient, consciousness, creativity, ecology, endurance, energy, karma, Magic Minute, meditate, meditation, peace, power, Power Seed, silent, soul, spiritual, stillness
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The Atma Bomb #2
As we said earlier, Sanskrit for ‘soul’ or ‘self’ is ‘atma’. Remind you of anything, given that our modern language owes an enormous amount, in root and branch, to this most ancient of languages? Any particular word that means ‘the … Continue reading
Posted in Magic Minutes
Tagged atma, atom, atom bomb, conscient, consciousness, energy, peace, power, Power Seed, Self, soul
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Magic Minute #6: Empty, full, fulfilled, fill-fulled
The Magic Minute; the time to refresh, restore, revive; the tiny amount of time you give yourself to float off on the very biggest things in Life, the Universe and Everything – until you go about your daily business, get … Continue reading
Posted in Magic Minutes
Tagged abundance, bliss, freedom, insight, peace, power, Power Seed, thought
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Magic Minute #3: Power Seeds
Power Seeds are mental devices, thought triggers to create, enhance or encourage Soul Consciousness, and hence change your actions. They can be aimed at specific behaviours or specific problems, or they can be random insights, even word games, which lead … Continue reading
Magic Minute #1
OK, everything in this category will take you a minute or so to read, maybe 67 seconds or even 73, but not much longer than that. The point being that the Ecology of the Soul proposes a minute’s meditation, simply because … Continue reading
Posted in Magic Minutes
Tagged Magic Minute, meditation, peaceful, Power Seed, powerful, self knowledge, self realization
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The Blackboard Blog #6: Is desire undesirable?
More than one image this morning, the Blackboard being a space where there is more than one idea to follow. Hope you don’t mind the sort of random household feel, deep spiritual Power Seeds (yeah, right) mixed in with notes … Continue reading
Posted in The Blackboard Blog
Tagged behaviour change, body consciousness, conscient, consciousness, desire, ecology, energy, karma, Magic Minute, meditation, peace, Power Seed, soul, soul consciousness, spiritual
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Peace of mind – a piece of my mind
This is a ‘today I have been thinking about…’ post. Much of the thinking around the Ecology of the Soul comes from deconstructing words, really digging into language, figuring out why we say the things we do and how they reflect … Continue reading
Posted in Magic Minutes
Tagged consciousness, ecology, Magic Minute, meditate, meditation, mind, peace, power, Power Seed, powerful, soul, spiritual, stillness
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Soul conscious, body conscious
The Ecology of the Soul is about consciousness, which, as we all know – or would, if we stopped to think about it for one moment – operates at different levels. Mostly when we say we are aware of our own consciousness … Continue reading
Posted in Magic Minutes
Tagged awareness, consciousness, ecology, energy, Magic Minute, meditate, meditation, mind, peace, pinpoint of light, Power Seed, Self, soul, thought, Yoga
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The Blackboard Blog #1
The Blackboard in the Kitchen has a special ‘testbed’ relationship to The Ecology of the Soul. It’s where I chalk up ideas as they occur, usually late at night, so I can look at them again in the morning and … Continue reading
Posted in Magic Minutes, The Blackboard Blog
Tagged balance, behaviour change, consciousness, ecology, energy, Magic Minute, meditation, mind, peace, power, Power Seed, soul, spiritual
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