Tag Archives: meditate

Saluting the Sun #1: Standing Prayer and Mountain

Posted on September 24, 2015 by Aidan

Tadasana 1 and Tadasana 2: Urdhva Baddha Hastasana            “People do not pay attention to the correct method of standing,”1 says BKS Iyengar in his comments on this basic, initial pose, from which everything else emanates. May … Continue reading →

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Seeing the beauty #2

Posted on September 8, 2015 by Aidan

“Giving your complete attention,” I said in Seeing the beauty #1. Observe. Let’s mine that idea a little, because its influence and impact spread out into all areas of the process of balancing the Ecology of the Soul. Observation is … Continue reading →

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Seeing the beauty #1

Posted on September 7, 2015 by Aidan

Everything has beauty, but not everyone sees it. Confucius  Anyone who keeps the ability to see beauty never grows old. Franz Kafka  The highest and most beautiful things in life are not to be heard about, nor read about, nor … Continue reading →

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Spiritual / Physical / Conscient

Posted on September 4, 2015 by Aidan

Spiritual/physical; matter is energy and You are energy. Yoga allows you to experience the flow of energy in your body; it opens your physical ‘channels’ up to that universal force. Chinese medicine and a host of other Eastern schools of … Continue reading →

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Past, presence, balance

Posted on March 13, 2014 by Aidan

‘If your mind carries a heavy burden of past,’ says Eckhart Tolle, ‘you will experience more of the same. The past perpetuates itself through lack of presence. The quality of your consciousness at this moment is what shapes the future.’ … Continue reading →

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Video 4 – Light, lighter, enlightened

Posted on July 16, 2013 by Aidan

Hi, Aidan Walker signing in with a Power Seed for today’s ‘Magic Minute’ of meditation. The video is longer than a minute – nearer two – but the idea will pack into a powerful 60 seconds – and repeats on … Continue reading →

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Video 2: Balance – A Magic Minute

Posted on June 28, 2013 by Aidan

Hello, Aidan Walker signing in with another Power Seed for your ‘Magic Minute’ of meditation… for you to plant in the consciousness of your Soul… the soil of your consciousness, to create a beautiful garden. This one is called ‘Balance’. … Continue reading →

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How does a pinpoint create so much light?

Posted on May 21, 2013 by Aidan

How does a pinpoint create so much light? You’re subsumed, enveloped, overwhelmed, inundated, engulfed, absorbed, obliterated, swallowed up… in a voluptuous ocean of bliss – of your own making. Not even of your making, because this is You. This is … Continue reading →

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Making inner space

Posted on May 16, 2013 by Aidan

In the early days of my Hatha Yoga study I was privileged to be taught by the powerful, beautiful and eloquent Angela Farmer, who I notice is still working and teaching all over the world (http://www.angela-victor.com). She had a little … Continue reading →

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Video 1: Peace, Power and a Balanced Ecology of the Soul

Posted on July 10, 2012 by Aidan

Peace, Power & Balance – The Ecology of the Soul First in a collection of short videos. Subsequent ones will be shorter! Enjoy. Here’s the script: The Ecology of the Soul – the Balance of Peace and Power Hi I’m Aidan … Continue reading →

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Magic Minute #7; Body conscious OK, body consciousness not OK

Posted on May 1, 2012 by Aidan

I’m spending time in the learner pool it seems, gathering ideas, wisdom, energy, reading and listening to Morgana Rae on wealth health, Robert Anthony on the Law of Attraction, Carol Tuttle on the Chakras and the estimable Ortners on Tapping. … Continue reading →

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Magic Minute #5: Nature is cruel love

Posted on April 27, 2012 by Aidan

So we’re looking at the two sorts of energy, both of which, when all the bits and bobs, surface accoutrements, distractions and detours, are stripped away, are best understood as Love, because they are life, and if life isn’t love … Continue reading →

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Peace of mind – a piece of my mind

Posted on March 29, 2012 by Aidan

This is a ‘today I have been thinking about…’ post. Much of the thinking around the Ecology of the Soul comes from deconstructing words, really digging into language, figuring out why we say the things we do and how they reflect … Continue reading →

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Soul conscious, body conscious

Posted on March 28, 2012 by Aidan

The Ecology of the Soul is about consciousness, which, as we all know – or would, if we stopped to think about it for one moment – operates at different levels. Mostly when we say we are aware of our own consciousness … Continue reading →

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The Blackboard Blog #5: Build a fire inside, solve your own energy crisis

Posted on March 27, 2012 by Aidan

Moving  away from those nasty vices, we continue on the theme of Energy. We make the connection between energy efficiency in the accepted eco sense (buildings that don’t waste energy, cars that use less energy to achieve the same performance, … Continue reading →

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