Tag Archives: Magic Minute

Saluting the Sun – intro

Although you don’t have to practice yoga as part of the study of the Ecology of the Soul, each chapter of  the book includes a detailed explanation of one of the seven asanas or positions of Surya Namaskar, the ‘Salute … Continue reading

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Seeing the beauty #2

“Giving your complete attention,” I said in Seeing the beauty #1. Observe. Let’s mine that idea a little, because its influence and impact spread out into all areas of the process of balancing the Ecology of the Soul. Observation is … Continue reading

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Seeing the beauty #1

Everything has beauty, but not everyone sees it. Confucius  Anyone who keeps the ability to see beauty never grows old. Franz Kafka  The highest and most beautiful things in life are not to be heard about, nor read about, nor … Continue reading

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Spiritual / Physical / Conscient

Spiritual/physical; matter is energy and You are energy. Yoga allows you to experience the flow of energy in your body; it opens your physical ‘channels’ up to that universal force. Chinese medicine and a host of other Eastern schools of … Continue reading

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Dispassion & Detachment

8 August 2015: The manuscript for the book is done, copy edited and waiting only for final versions of the illustrations done by my long time friend, accomplished musician and all round good egg @Michael_Munday. It goes back to the … Continue reading

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Video 4 – Light, lighter, enlightened

Hi, Aidan Walker signing in with a Power Seed for today’s ‘Magic Minute’ of meditation. The video is longer than a minute – nearer two – but the idea will pack into a powerful 60 seconds – and repeats on … Continue reading

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Video 2: Balance – A Magic Minute

Hello, Aidan Walker signing in with another Power Seed for your ‘Magic Minute’ of meditation… for you to plant in the consciousness of your Soul… the soil of your consciousness, to create a beautiful garden. This one is called ‘Balance’. … Continue reading

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Silence in the throat

Vishuddha, the fifth chakra, is located in the throat. It governs self-expression, independence, fluency of thought, hearing and speaking – communication, in other words. Which is why in the Ecology of the Soul, the power of communication rests here. Meditation … Continue reading

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Dark to Light: The Mouse Hole of Your Mind

Heard the one about the mouse hole? No, not a joke but a tried and tested method of quieting the mind. Eckhart Tolle mentions it in (I think) The Power of Now. As you sit in meditation and settle yourself down, … Continue reading

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Making inner space

In the early days of my Hatha Yoga study I was privileged to be taught by the powerful, beautiful and eloquent Angela Farmer, who I notice is still working and teaching all over the world (http://www.angela-victor.com). She had a little … Continue reading

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Video 1: Peace, Power and a Balanced Ecology of the Soul

Peace, Power & Balance – The Ecology of the Soul First in a collection of short videos. Subsequent ones will be shorter! Enjoy. Here’s the script: The Ecology of the Soul – the Balance of Peace and Power Hi I’m Aidan … Continue reading

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Shopping in the Spiritual Supermarket #3

We’re talking about the manifold and varied routes, methods and techniques to ‘manifesting’ –ie, turning your desires into reality – that go with spiritual teaching packages you can find all over the web. The promises are like Yee Shun-Jian’s, the … Continue reading

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Shopping in the spiritual supermarket #2

As I said yesterday, there’s a host of miraculous Mind-Body-Spirit techniques and solutions on offer out there, routes to increased power, peace of mind, freedom from disorder and anxiety, and even – and especially – to quantum increases in wealth. Money, … Continue reading

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Magic Minute #7; Body conscious OK, body consciousness not OK

I’m spending time in the learner pool it seems, gathering ideas, wisdom, energy, reading and listening to Morgana Rae on wealth health, Robert Anthony on the Law of Attraction, Carol Tuttle on the Chakras and the estimable Ortners on Tapping. … Continue reading

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Magic Minute #5: Nature is cruel love

So we’re looking at the two sorts of energy, both of which, when all the bits and bobs, surface accoutrements, distractions and detours, are stripped away, are best understood as Love, because they are life, and if life isn’t love … Continue reading

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Magic Minute #1

OK, everything in this category will take you a minute or so to read, maybe 67 seconds or even 73, but not much longer than that. The point being that the Ecology of the Soul proposes a minute’s meditation, simply because … Continue reading

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The Blackboard Blog #6: Is desire undesirable?

More than one image this morning, the Blackboard being a space where there is more than one idea to follow. Hope you don’t mind the sort of random household feel, deep spiritual Power Seeds (yeah, right) mixed in with notes … Continue reading

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A Conscious, Conscient Being with a Conscience

Word games, here. But I love it, and in truth there is a lot of benefit in mining the meaning of words, ‘churning’ it, as they say in Raja Yoga. Look at the roots of the word, how it has … Continue reading

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60 Seconds of Solitude

Bit different from One Hundred Years. But in a way that 60 seconds, the Magic Minute we’re talking about here, is considerably longer than 100 years, so much longer in fact that it qualifies as infinity, the endless journey into … Continue reading

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Peace of mind – a piece of my mind

This is a ‘today I have been thinking about…’ post. Much of the thinking around the Ecology of the Soul comes from deconstructing words, really digging into language, figuring out why we say the things we do and how they reflect … Continue reading

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Soul conscious, body conscious

The Ecology of the Soul is about consciousness, which, as we all know – or would, if we stopped to think about it for one moment – operates at different levels. Mostly when we say we are aware of our own consciousness … Continue reading

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The Blackboard Blog #1

The Blackboard in the Kitchen has a special ‘testbed’ relationship to The Ecology of the Soul. It’s where I chalk up ideas as they occur, usually late at night, so I can look at them again in the morning and … Continue reading

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